Fasting Explanation
​Why do we Fast? - Fasting brings us closer to God and makes room in our lives to hear from God. God might speak to us through the Bible, prayer, or the words of a person he chooses to use.
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How do we Fast? - Deciding a time that we won't eat but will instead read the word of God and talk to God; make time to listen, and use other helpful godly sources such as God Affirms Her. We can also give up distractions like social media.
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What's in it for me? - Fasting is how we break addictions and get clarity and breakthroughs during the challenging times of our lives, it is also how we welcome the blessings that God wants to bring into our lives.


Fasting Reccomendations (14 weeks)
Option 1
Choose one day and a set time each week to fast. Drink only liquids till the end of your fasting time. (Pray)
Option 2
Choose the days you want to fast. Fast from a distraction like social media or TV.
(Pray)
Option 3
Monday-Friday do a fast of your choice. Weekends you do not have to fast.
(Pray)

